April Plank on Instagram: “Anyone ready for hamstring and glute work? Try this fun reformer exercise using the foam roller. I'm on one red and one blue spring. This…”
![Reformer xi with the Magic Circle & Long Foam Roller: Intermediate-Advanced Level with Helen Tardent - Pilates Moves Education Reformer xi with the Magic Circle & Long Foam Roller: Intermediate-Advanced Level with Helen Tardent - Pilates Moves Education](https://vhx.imgix.net/pilatesmoveseducation/assets/13b84dea-4537-40e3-8fa6-73e60443898c.jpg?auto=format%2Ccompress&fit=crop&h=720&w=1280)
Reformer xi with the Magic Circle & Long Foam Roller: Intermediate-Advanced Level with Helen Tardent - Pilates Moves Education
![Using a foam roller to challenge your stability during Footwork and Reverse Armwork on the Reformer.… | Pilates reformer, Pilates roller, Pilates reformer exercises Using a foam roller to challenge your stability during Footwork and Reverse Armwork on the Reformer.… | Pilates reformer, Pilates roller, Pilates reformer exercises](https://i.pinimg.com/originals/64/0e/4b/640e4ba5bfd140f6e970ddb6a82f043a.jpg)
Using a foam roller to challenge your stability during Footwork and Reverse Armwork on the Reformer.… | Pilates reformer, Pilates roller, Pilates reformer exercises
![For those missing the reformer: Foam Roller Mat Pilates @Home Workshop with Marina Guarnieri — Yogaloft For those missing the reformer: Foam Roller Mat Pilates @Home Workshop with Marina Guarnieri — Yogaloft](https://images.squarespace-cdn.com/content/v1/5d1e5b7c1a7a240001812369/1610204884432-7IU1SO0QLSYLKALT4T38/Marina+option+4.png)
For those missing the reformer: Foam Roller Mat Pilates @Home Workshop with Marina Guarnieri — Yogaloft
![55 min] Pilates Reformer Full Workout with Foam Roller/Posture correction/ Chest stretch/All levels - YouTube 55 min] Pilates Reformer Full Workout with Foam Roller/Posture correction/ Chest stretch/All levels - YouTube](https://i.ytimg.com/vi/dsBfY7F44YE/maxresdefault.jpg)