ARKANTOS Foldable Pilates Reformer, Pilates Machine & Equipment for Home use | eBay
Here's a little adductor challenge ☝🏽 the Cossack squat, modified for the reformer. I'm on a blue spring (whatever your light spring is), hold the bed... | By Everyday Pilates Reformer Studio
Reformer Pilates explained: how it can work for you