5 Good Kettlebell Workouts
Got my black belt AMA : r/bjj
I put together this video of one of my favourite kettlebell exercises that can be a great addition to your training as it has strong carryover to wrestling, let me know what
Kettlebells for BJJ - Live tutorial highlights : r/bjj
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My Top 10 Single Kettlebell Exercises for Building Muscle and Strength (+2 Workouts) - YouTube
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Kettlebells for BJJ? Hype or the real deal? : r/kettlebell
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I'm the Chief Fitness Officer at Onnit, John Wolf, Ask Me Anything : r/ kettlebell
The Turkish Get Up The #1 Strength Exercise For BJJ
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![Real Talk on Kettlebells, Jiu-Jitsu, and Goal Setting [Brad Congram Podcast] - YouTube](https://i.ytimg.com/vi/CarFY-9uQB0/maxresdefault.jpg "Real Talk on Kettlebells, Jiu-Jitsu, and Goal Setting [Brad Congram Podcast] - YouTube")
Real Talk on Kettlebells, Jiu-Jitsu, and Goal Setting [Brad Congram Podcast] - YouTube
Kettlebell Complexes for Muscle : Shoulder Dropset Upper Body Kettlebell Workout - YouTube
