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![M/34/5'8” [148 lb > 138 lb = 10 lb] (12 month) Some body decomposition with Keto and Kettlebells. Pretty happy with my progress! : r/progresspics](https://i.redd.it/biji5g138bg71.jpg "M/34/5'8” [148 lb > 138 lb = 10 lb] (12 month) Some body decomposition with Keto and Kettlebells. Pretty happy with my progress! : r/progresspics")
M/34/5'8” [148 lb > 138 lb = 10 lb] (12 month) Some body decomposition with Keto and Kettlebells. Pretty happy with my progress! : r/progresspics
Tip: Kettlebells Are Overrated
Blast your legs with kettlebells no matter your fitness
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I Ate and Trained Like Joe Rogan For A Day | Keto | Intermittent Fasting | Kettlebell Training - YouTube
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Keto And Kettlebells
