![Between these two dumbbell squat,which is more effective for the leg?The DB front squad is more of a compound compare to the normal DB squat right? : r/fitness30plus Between these two dumbbell squat,which is more effective for the leg?The DB front squad is more of a compound compare to the normal DB squat right? : r/fitness30plus](https://preview.redd.it/5uinq6243et71.jpg?width=640&crop=smart&auto=webp&s=5d85815df6c5ad096310502f5cb64facdc005b03)
Between these two dumbbell squat,which is more effective for the leg?The DB front squad is more of a compound compare to the normal DB squat right? : r/fitness30plus
![Fruitful Week on the Marketplace: 60# and 70# Dumbbells for $1/Pound to Round Out My 10-75 Set in 5lbs Increments : r/homegym Fruitful Week on the Marketplace: 60# and 70# Dumbbells for $1/Pound to Round Out My 10-75 Set in 5lbs Increments : r/homegym](https://preview.redd.it/lkufl0818ex71.jpg?width=640&crop=smart&auto=webp&s=be2171941c4e3201077a8cf0ed442760fc9c1dcf)
Fruitful Week on the Marketplace: 60# and 70# Dumbbells for $1/Pound to Round Out My 10-75 Set in 5lbs Increments : r/homegym
![Facebook marketplace place. $100 for one set of 30 lb dumbbells you can get brand new at Target for $30. : r/delusionalcraigslist Facebook marketplace place. $100 for one set of 30 lb dumbbells you can get brand new at Target for $30. : r/delusionalcraigslist](https://i.redd.it/i3kl5mse4sx41.jpg)
Facebook marketplace place. $100 for one set of 30 lb dumbbells you can get brand new at Target for $30. : r/delusionalcraigslist
![Gf had a hard time jumping 5lbs higher so DIY 2.5lbs magnetic dumbell addons for 10$ instead of 45$ on amazon 1.25$x4+5$for neo magnets : r/homegym Gf had a hard time jumping 5lbs higher so DIY 2.5lbs magnetic dumbell addons for 10$ instead of 45$ on amazon 1.25$x4+5$for neo magnets : r/homegym](https://i.redd.it/4c0x3rn2uie31.jpg)
Gf had a hard time jumping 5lbs higher so DIY 2.5lbs magnetic dumbell addons for 10$ instead of 45$ on amazon 1.25$x4+5$for neo magnets : r/homegym
![Been training for more than a year but can't curl more than 20 lbs (also have muscle imbalance) tips? : r/personaltraining Been training for more than a year but can't curl more than 20 lbs (also have muscle imbalance) tips? : r/personaltraining](https://preview.redd.it/been-training-for-more-than-a-year-but-cant-curl-more-than-v0-kgte8pi5nvla1.jpg?auto=webp&s=1dc093fe5a18bddc9cf6bbf4cb096c4f0ba116b4)
Been training for more than a year but can't curl more than 20 lbs (also have muscle imbalance) tips? : r/personaltraining
![Progress] M/36/5'11' - 136lbs > 175lbs - 2 Years of Progress, at Home Dumbbell Only Workouts : r/gainit Progress] M/36/5'11' - 136lbs > 175lbs - 2 Years of Progress, at Home Dumbbell Only Workouts : r/gainit](https://i.imgur.com/wIG0lq0.jpg)