Animal Place - Vegans can AND do get enough iron. Forget the idea that the only way you can get iron is through the consumption of red meat. Not only is it
![Iron deficiency is the most common deficiency in the world, and a common point of worry for new vegans. But you can easily get enough iron on a vegan diet. While caffeine Iron deficiency is the most common deficiency in the world, and a common point of worry for new vegans. But you can easily get enough iron on a vegan diet. While caffeine](https://i.redd.it/hl6ept8d4d791.jpg)
Iron deficiency is the most common deficiency in the world, and a common point of worry for new vegans. But you can easily get enough iron on a vegan diet. While caffeine
![Iron Rich Food Sources For Vegetarian Diet Collection Of Food Containing Iron Soy Product Chocolate Kale Lentils And Nuts Dietetic Organic Nutrition Different Healthy Products Information Card Stock Illustration - Download Image Iron Rich Food Sources For Vegetarian Diet Collection Of Food Containing Iron Soy Product Chocolate Kale Lentils And Nuts Dietetic Organic Nutrition Different Healthy Products Information Card Stock Illustration - Download Image](https://media.istockphoto.com/id/1317583924/vector/iron-rich-food-sources-for-vegetarian-diet-collection-of-food-containing-iron-soy-product.jpg?s=1024x1024&w=is&k=20&c=j-3pnZTd8W3zI5O95nSUUkXfSqWel3bWY43O_sLlkzo=)