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Fitness2Flash - What shoes are you wearing on leg day? ⠀ Having the right shoes can make a noticeable difference during your leg workouts, not just in terms of stability, but also
Clayton McLeod on Instagram: "👟 LEG DAY SHOES A huge benefit to wearing the correct shoes on leg day is the ability to activate more muscles and recruit more fibers. • Other
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KEY TIP FOR LEG DAY💪🏼 WEAR FLAT SHOES I always am wearing either my... | TikTok
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