![Compound Shoulder & Legs. 8 reps : 25-30 lbs. 3 sets | Full body workout routine, Leg exercises with weights, Weight workout plan Compound Shoulder & Legs. 8 reps : 25-30 lbs. 3 sets | Full body workout routine, Leg exercises with weights, Weight workout plan](https://i.pinimg.com/originals/1e/5d/40/1e5d408329701c4c1a2446bc673d7852.jpg)
Compound Shoulder & Legs. 8 reps : 25-30 lbs. 3 sets | Full body workout routine, Leg exercises with weights, Weight workout plan
![LEGS 1. Squats. Grab a dumbbell in each hand and sit down, then stand up, and repeat! It's that simple. This comp… | Glutes workout, Explosive workouts, Leg workout LEGS 1. Squats. Grab a dumbbell in each hand and sit down, then stand up, and repeat! It's that simple. This comp… | Glutes workout, Explosive workouts, Leg workout](https://i.pinimg.com/originals/4f/37/73/4f37733bf01bc27a6a1d1fb3be134de1.jpg)
LEGS 1. Squats. Grab a dumbbell in each hand and sit down, then stand up, and repeat! It's that simple. This comp… | Glutes workout, Explosive workouts, Leg workout
![Compound Exercise With Dumbbells: Bulgarian Split Squat | This List of 22 Compound Exercises Is All You Need to Stay Fit For Life | POPSUGAR Fitness Photo 18 Compound Exercise With Dumbbells: Bulgarian Split Squat | This List of 22 Compound Exercises Is All You Need to Stay Fit For Life | POPSUGAR Fitness Photo 18](https://media1.popsugar-assets.com/files/thumbor/vSTNYZyyJzzdR6k_EiKqsb7G2oc/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2018/04/02/072/n/1922729/6af74572f8f39ec4_Bulgarian-Split-Squat/i/Compound-Exercise-Dumbbells-Bulgarian-Split-Squat.jpg)