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M/33/5'8” [175lbs > 165lbs = 10lbs] (1 year) Dumbbell only workouts for the past year - Did a cut and then a slow bulk over the year. : r/progresspics
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🇺🇲tips.4health's Instagram photo: “🔥CHEST WORKOUT DUMBBELLS ONLY🔥by @musclemorph_ TAG a frien… | Dumbbell chest workout, Dumbbell only workout, Best gym workout
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Progress] M/36/5'11' - 136lbs > 175lbs - 2 Years of Progress, at Home Dumbbell Only Workouts : r/gainit
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