You Should Do This: Stability Ball Dumbbell Bench Press
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Debra Marzano on Twitter: "In the mix tonight, chest presses on the stability ball....why? we like complex movement at Integrated Fitness. #IFTCamp Stability ball chest press strengthens the shoulders, triceps, & chest
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Stability / Swiss / Exercise Ball Dumbbell Chest Press – WorkoutLabs Exercise Guide
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